Green tea leaves (100gm) loose leaves Green Tea

Green Tea Loose Leaves / Cut Leaves

Green tea loose leaves or cut leaves offer an exceptional blend of purity, freshness, and health benefits. Sourced from young tea leaves, this variety is carefully hand-plucked to maintain the natural flavor profile, providing a delightful and invigorating cup of tea. Whether pan-fried or steamed, loose leaf green tea offers superior taste and antioxidant power compared to bagged tea.

Description

Green tea loose leaves, whether whole or cut, offer an aromatic and refreshing experience. Pan-fried green tea, in particular, undergoes a toasty treatment that infuses the leaves with a rich, nutty flavor and a heightened level of polyphenols and EGCG. This method ensures a robust antioxidant content, making it a healthier option compared to standard green teas. Loose leaves, in contrast to bagged tea, provide a cleaner, more natural infusion with its high-quality, fresh taste, and minimal processing.

With low caffeine levels, green tea can be enjoyed at any time of the day, providing a boost of energy or helping to calm your mind. This tea is perfect for those seeking a beverage that offers balance without the risk of caffeine-related jitters. The loose leaves have an intricate floral aroma and subtle vegetal notes, resulting in a delicately complex and sweet flavor profile.

Benefits

1. Rich in Antioxidants
   Green tea, especially when made from high-quality loose leaves, contains powerful antioxidants such as catechins and flavonoids that combat oxidative stress and support overall cell health. These compounds can help delay signs of aging and protect the skin from damage caused by free radicals.
2. Boosts Metabolism and Supports Weight Loss
   The polyphenols, especially EGCG (epigallocatechin gallate), in loose leaf green tea increase metabolism and encourage fat oxidation. This makes it a great addition to any weight loss plan. Drinking 2-5 cups a day can promote weight management by naturally boosting your metabolism.
3. Supports Heart Health
   Studies show that the antioxidants and flavonoids in green tea can lower cholesterol and improve cardiovascular health by helping to regulate blood pressure and promoting blood circulation.
4. Calms and Reduces Stress
   With a moderate amount of caffeine, green tea helps to uplift your mood and focus without feeling jittery. The soothing and calming effects can help you relax and reduce stress, making it the ideal afternoon tea for winding down.

Preparation

1. Start by heating filtered water to about 85°C (185°F).
2. Infuse one teaspoon of green tea leaves into the hot water.
3. Allow the tea to steep for 2-3 minutes to release the refreshing taste.
4. Filter the leaves, then enhance the brew with a drizzle of honey and a slice of lemon. Enjoy a fresh and flavorful cup of green tea.

Pan Fried Green Tea

Pan-fried green tea offers additional health benefits due to its higher concentration of polyphenols and EGCG. The pan-frying process intensifies the antioxidants and gives the tea a toasty, roasted flavor. This form of green tea is known for its enhanced metabolic-boosting properties, making it ideal for individuals seeking the greatest health benefits in their tea.

Overall Health

Green tea, whether in its loose or cut leaf form, is a wellness powerhouse. It’s packed with antioxidants, supports weight loss, and promotes heart and digestive health. It is also gentle on the system and can be consumed at any time of the day, offering an uplifting yet calming experience. Drink 2-5 cups a day for the best results. Whether you’re looking to hydrate or get a natural energy boost, green tea is the perfect choice for improved well-being.