Lemongrass green tea loose leaves 100g

Lemongrass Green Tea

Description

Lemongrass green tea is a refreshing and aromatic beverage that blends the herbal, citrusy notes of lemongrass with the delicate taste of green tea. Lemongrass is a tropical plant known for its unique aroma and medicinal properties, and when infused with green tea, it creates a flavorful and nutrient-packed drink. The combination of these ingredients makes this tea not just a delightful drink but also a functional beverage promoting overall wellness.

The gentle, grassy flavor of green tea complements the zesty brightness of lemongrass, offering a naturally soothing yet invigorating drink. It can be enjoyed warm or iced, making it perfect for any time of the day.

Benefits

1. Rich in Antioxidants: The blend of green tea and lemongrass is a powerhouse of antioxidants. Green tea contains catechins, which help combat free radicals, while lemongrass offers compounds like citral and flavonoids that support cellular health.
2. Boosts Immunity: Lemongrass is rich in vitamins like vitamin C, which strengthens the immune system. Combined with green tea’s anti-inflammatory properties, it helps fortify your body’s defenses.
3. Aids Digestion: Known for its soothing effects, lemongrass can alleviate bloating and promote a healthy digestive tract. Green tea also supports metabolism, making the blend ideal after meals.
4. Detoxifying and Refreshing: Lemongrass green tea helps flush out toxins while hydrating the body. Its diuretic properties contribute to improved kidney function.
5. Stress Reliever: Both lemongrass and green tea have calming effects, reducing stress and promoting relaxation. Lemongrass contains compounds that help ease anxiety, while green tea’s L-theanine induces a tranquil state.

Preparation

Ingredients:

• 1 cup of water
• 1 teaspoon green tea leaves (or 1 green tea bag)
• 1-2 fresh lemongrass stalks (or 1 teaspoon dried lemongrass)
• Optional: Honey or lemon slices

Steps:

1. Chop the lemongrass stalks into small pieces to release their flavor.
2. Bring water to a boil, then reduce to a simmer. Add the chopped lemongrass and steep for 5 minutes.
3. Turn off the heat, add the green tea leaves, and let steep for 2-3 minutes.
4. Strain the tea into a cup. Add honey or a slice of lemon if desired for sweetness or an extra citrus kick.
5. Serve hot, or let it cool and add ice for a refreshing cold drink.

Lemongrass green tea is a versatile beverage that not only delights the senses but also enhances your well-being.